DearOldGrandma@lemmy.world to memes@lemmy.world · 1 month agoA joint at night, a coffee in the morning, and two bags under my eyes all the timelemmy.worldimagemessage-square63linkfedilinkarrow-up1807arrow-down15
arrow-up1802arrow-down1imageA joint at night, a coffee in the morning, and two bags under my eyes all the timelemmy.worldDearOldGrandma@lemmy.world to memes@lemmy.world · 1 month agomessage-square63linkfedilink
minus-squareayyy@sh.itjust.workslinkfedilinkarrow-up6arrow-down1·1 month agoWatch sleep trackers are absolute bullshit btw
minus-squareBeefandSquints@lemmy.dbzer0.comlinkfedilinkarrow-up2·30 days agoThey are better than having no data. It does measure a ton of info related to heart and temperature which are decent indicators.
minus-squareGuttural@jlai.lulinkfedilinkFrançaisarrow-up2arrow-down1·30 days agoNo data is better than shitty data more often than not.
minus-squareBeefandSquints@lemmy.dbzer0.comlinkfedilinkarrow-up1·29 days agoAgain, the heart rate monitoring and temperature reads are very accurate.
minus-squareSoggy@lemmy.worldlinkfedilinkEnglisharrow-up1·1 month agoYour watch can’t measure your brain or eyes, only secondary effects (and not as precisely as actual medical equipment). It’s a rough estimation at best.
minus-squarePsythik@lemmy.worldlinkfedilinkarrow-up1·29 days agoWell duh but it’s a damn close estimate.
minus-squareLittleBorat3@lemmy.worldlinkfedilinkarrow-up1·29 days agoIt can maybe detect sleep paralysis or other things that indicate this is REM
Watch sleep trackers are absolute bullshit btw
They are better than having no data. It does measure a ton of info related to heart and temperature which are decent indicators.
No data is better than shitty data more often than not.
Again, the heart rate monitoring and temperature reads are very accurate.
Where’s your* source?
Your watch can’t measure your brain or eyes, only secondary effects (and not as precisely as actual medical equipment). It’s a rough estimation at best.
Well duh but it’s a damn close estimate.
It can maybe detect sleep paralysis or other things that indicate this is REM