PugJesus@lemmy.dbzer0.com to 196@lemmy.blahaj.zoneEnglish · 2 years agoVoice in my head rulelemmy.dbzer0.comimagemessage-square32fedilinkarrow-up1466arrow-down10
arrow-up1466arrow-down1imageVoice in my head rulelemmy.dbzer0.comPugJesus@lemmy.dbzer0.com to 196@lemmy.blahaj.zoneEnglish · 2 years agomessage-square32fedilink
minus-squareFranzia@lemmy.blahaj.zonelinkfedilinkarrow-up10·2 years agoYea, there are also many kinds of meditation that aren’t all about sitting quietly still, but all tend to have this “noticing” element. That is the important element.
Yea, there are also many kinds of meditation that aren’t all about sitting quietly still, but all tend to have this “noticing” element. That is the important element.